We’ll build your labor tool box so you leave calm and confident for your labor and birth. This is an excellent course for anyone planning a hospital birth because, let’s face it, most hospital courses teach you how to do birth their way - but maybe not your way.

Leave class feeling prepared to meet your baby with ways to reduce your risk of interventions and unnecessary cesarean birth.

• Four hours of birth prep including rebozos, comfort measures and ideas for great communication.

• Student Journal – Receive a beautiful journal designed to help you explore topics covered in class.

• Meditations Tracks - Twelve pregnancy/birth meditations to help prepare your mind for the journey of labor and birth.

Preparing for Birth is available as a private class and is included in all Deluxe Doula bookings.