Help your newborn (and yourself) get more rest with these five essential sleep strategies. From mastering the leveled environment to recognizing early sleepy cues, we cover the foundations of infant sleep safety and comfort—plus how a postpartum doula can provide the extra hands you need to recharge.
Read MoreWe love it when we make the news. Check out the recent Redfin article featiuring Great Expectations Doulas and learn how to make your nursery beautiful and organized.
Read MoreSummer is sipping season, so when you are pregnant over the summer…it might be the perfect time to explore refreshing and delicious mocktails.
Read MoreWe don’t care about “your hair down there” but you may!.. And that’s OK! After more than a decade of hanging out with pregnant people we also have some pretty good answers!
Read MoreDoula interview? We have the questions you need to ask to hire the doula to support you in pregnancy, birth and postpartum.
Read MoreThinking of attending a doula training? Here are questions to ask about doula certification. Learn about BEST Doula Training, available virtually or in person.
Read MoreWhat is Group B Strep (GBS), why is it tested for and…..if I have it… how will it affect my pregnancy and labor?
Read MoreLet’s talk about how cool the pelvis is!
Read MoreEverything you wanted to know about having a baby at Baylor Dallas.
Read MoreWhat is the difference between a doula and a midwife? It’s an easy answer!
Read MoreAre you considering placenta encapsulation? Then you need to ask these questions to anyone you are considering for the job so you can feel comfortable knowing your placenta is in good hands.
Read MoreOnline Childbirth Classes. Dynamic instruction, comprehensive learning and a fun, interactive journal to get couples talking, planning and preparing for their best birth.
Read MoreHere are 17 questions to help you pick the perfect OB to help you have a great birth.
Read MoreA birth story about a natural hospital birth in Plano, Texas.
Read MoreHaving a baby at Flower Mound Presbyterian? Here’s what you need to know about placenta encapsulation and placenta pick up from this DFW hospital.
Read MoreYou’ve probably heard various “rules” about drinking alcohol while breastfeeding - we bet a lot of what you have heard is wrong. Let’s explore a few myths/facts about alcohol consumption and breastfeeding.
Read MoreHaving a baby and wondering what to bring to the hospital? Here is your simple packing list.
Read MoreBlack doulas matter and they are saving lives. Why you want a doula if you are having a baby while black.
Read MoreWe can’t tell you EVERYTHING you need to know about placenta encapsulation in ONE blog. But we can share our most frequently asked question and the answers you want to know to these questions.
Read MoreThe weeks with a new baby can be incredible - but even on the best days, they can be hard…and for some of us, postpartum brings with it a little extra.
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